Archive for October 2021
Anti-inflammatory Golden Milk Recipe
Turmeric is a natural anti-inflammatory. If you feel you need something nutritious and delicious to replace one of your daily coffees with, look no further than the Turmeric Latte. This warm drink is a blend of turmeric and complementary spices that has amazing anti-inflammatory effects. The best part is that it only takes 5 minutes…
Read MoreDr Chantel’s Tummy Time Cheat Sheet
Tummy time is crucial for your baby’s development. “Tummy Time” is a cute name that describes exactly what it is, it’s the time that a baby spends on their tummy and because it’s super important for baba’s development, it should be started as soon as you both get home from hospital. Place your baby on…
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