Pregnancy and Parenting
7 Tips to Help with Pubic Symphysis Dysfunction Related Pain During Pregnancy
Some pregnant mommies experience something called Pubic Symphysis Dysfunction (SPD), also known as “lightning crotch”.
Read MoreSecret Saving Grace during Pregnancy
This little secret may help you during your pregnancy. My sister-in-law had a really rough time with her first pregnancy and the usual chiropractic care was not respectful of her body or understanding the physiological changes that happen to a pregnant woman. I was not living in Cape Town as yet, so all I could…
Read MoreThe effects of stress during pregnancy
Pregnancy brings out the worrier (and warrior) in all us ladies. Celebrating a new pregnancy in the office is such a special moment, but soon the excitement is replaced with the natural fretting about what to eat, drink, think, feel, and do. And for good reason: there is growing a life inside of you.
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