Posts Tagged ‘general health’
Hip Flexors and Low Back Pain: Unveiling the Hidden Culprit
Despite their unassuming presence, hip flexors play a pivotal role in your daily functions. Beyond assisting in bringing your knee toward your chest, they contribute to spinal stability and posture maintenance. These unsung heroes work tirelessly behind the curtains, ensuring the harmony of your lower body’s actions.
By Dr Shrishti Maharaj
Read MoreThe most common types of headaches and how to prevent them
Common types of headaches affect most of us, but how can we prevent them? Headaches are a common complaint from many of the patients visiting Rise Chiropractic. With the amount of stress in people’s lives at the moment and South Africa being in level 4 lockdown, this does not surprise us. Headaches affect most of…
Read MoreThe Chiropractic Adjustment
The Chiropractic adjustment is the centrepiece of your care during our appointments. The majority of you think of the chiropractic adjustment as that quick force or push into your spine or neck with the click-click that follows. But that’s not all it is. The real beauty of the chiropractic adjustment is that it can be…
Read More5 Surprising causes of back pain
Back pain affects more than 1 in 10 people worldwide, these are some of the causes of back pain that may surprise you. From your neck to your coccyx, the spine is a strong flexible structure that holds your body up and protects our spinal cord. Back pain affects more than 1 in 10 people…
Read MoreRise Chiropractic Open – Covid-19 Protocol
Rise Chiropractic is Open during COVID-19 lockdown level 4 and below. With that said, things will look a bit different in the practice. Telehealth Consultations are still available. Click here for more information on these telehealth consults – Video/Virtual consultations (Telehealth) Rise Chiropractic has stepped up to the plate and adapted to all the regulations…
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