Posts Tagged ‘pregnancy pain’
Let’s Talk About Quick Fixes
We live in a world that loves instant results. A world of overnight shipping, one-click ordering, and 10-minute miracles. But healing isn’t a checkbox – it’s a process. Let’s talk about quick fixes.
Read MoreHip Flexors and Low Back Pain: Unveiling the Hidden Culprit
Despite their unassuming presence, hip flexors play a pivotal role in your daily functions. Beyond assisting in bringing your knee toward your chest, they contribute to spinal stability and posture maintenance. These unsung heroes work tirelessly behind the curtains, ensuring the harmony of your lower body’s actions.
By Dr Shrishti Maharaj
Read More7 Tips to Help with Pubic Symphysis Dysfunction Related Pain During Pregnancy
Some pregnant mommies experience something called Pubic Symphysis Dysfunction (SPD), also known as “lightning crotch”.
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