5 Surprising causes of back pain

By Dr Chantel da Silva | December 7, 2020
Causes of back pain

Back pain affects more than 1 in 10 people worldwide, these are some of the causes of back pain that may surprise you. From your neck to your coccyx, the spine is a strong flexible structure that holds your body up and protects our spinal cord. Back pain affects more than 1 in 10 people…

Read More

Tips on how to manage back pain after birth

By Dr Chantel da Silva | June 26, 2019
Manage back pain after birth

Common struggles that you might be dealing with right now are you just can’t find a position to nurse /feed/carry your little one that doesn’t hurt, how do you actually get anything done when that new baby is on you like ALL THE TIME. Not only that but you are constantly exhausted.

Read More