Posts Tagged ‘neck pain’
Tech Neck, the Pandemic of the Modern Era
When you’re working on a computer or looking down at your phone, the muscles in the back of the neck have to contract and work extra hard to hold your head up. These muscles can get fatigued and sore and that’s how the term “tech neck” was coined. Chiropractic treatment will assist in reducing the pain and discomfort associated with Tech Neck.
By Dr Keevara Raidoo
Read MoreAnti-inflammatory Golden Milk Recipe
Turmeric is a natural anti-inflammatory. If you feel you need something nutritious and delicious to replace one of your daily coffees with, look no further than the Turmeric Latte. This warm drink is a blend of turmeric and complementary spices that has amazing anti-inflammatory effects. The best part is that it only takes 5 minutes…
Read MoreTips for making working from home less of a pain
Are you dealing with neck tension, back pain or headaches? Of all the adults frequenting our office, around 60% can be down to the new ‘normal’ of working from home. From dining room chairs to long days on the couch with your laptop in hand, working from home is sure to mess with your back.…
Read MoreTips on how to manage back pain after birth
Common struggles that you might be dealing with right now are you just can’t find a position to nurse /feed/carry your little one that doesn’t hurt, how do you actually get anything done when that new baby is on you like ALL THE TIME. Not only that but you are constantly exhausted.
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