Hip Flexors and Low Back Pain: Unveiling the Hidden Culprit

Chiropractic for low back pain caused by hip flexors

Despite their unassuming presence, hip flexors play a pivotal role in your daily functions. Beyond assisting in bringing your knee toward your chest, they contribute to spinal stability and posture maintenance. These unsung heroes work tirelessly behind the curtains, ensuring the harmony of your lower body’s actions.

By Dr Shrishti Maharaj

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Tech Neck, the Pandemic of the Modern Era

Tech neck symptoms and treatment

When you’re working on a computer or looking down at your phone, the muscles in the back of the neck have to contract and work extra hard to hold your head up. These muscles can get fatigued and sore and that’s how the term “tech neck” was coined. Chiropractic treatment will assist in reducing the pain and discomfort associated with Tech Neck.

By Dr Keevara Raidoo

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